The Women’s Self Healing Workshop

Come and learn how to create better health though natural methods.

Workshop date and time:

April 20, 2019
10 A.M. to 2 P.M.

Workshop Location:
501 S. Cherry Street Suite 1100
Denver, CO 80246-1330

What Will I Learn?
How Will it Help?

Self Breast Massage

 (done safely over clothes)

~ Move lymph and improve immune system ~ Lift and relax the muscle creating a lifting effect of the breast

~Aids in the relaxation of the Neck muscles

~Helps the lungs in deep breathing by relaxing the chest wall

Self Digestive Massage

~Improve  Digestion ~ Calm IBS ~Slow Diarrhea ~Move Constipation ~ Can relax  the lower back

Self Lymphatic Massage

~Reduce swelling in leg, arms and  abdomen

~ Improve Immune system

~ Increase energy

Self Reflexology

~ Improving Digestion

~ Increasing Energy

~ Reducing Menstrual  Cycle issues

~Reducing Bladder issues

~Headaches

~Much More….

Uterine and Bladder Lifting techniques (done safely over clothes)

~ Reduces menstrual Cycle pain and other issues

~ Can aid in better Bladder Control

 

~What Essential oils to use for each area of the body and their effects.

 ~Easy to do stretches for each area of the body.

 

Your Facilitator:

Jill Bonahoom

Jill is a Master Licensed Practitioner in: Massage Therapy, Reflexology, Aroma Therapy and Cranial Sacral Therapy, and a Certified Massage and Reflexology Instructor  with over 20 years of experience!

She has been educating her clients in the art of self care as well as the general  public in the form of workshops and talks.

Jill is a Uterine Cancer Survivor who has used these techniques to improve her own health.

The Investment:
$100 by  April 19th.

$125 at the door(Space is limited)

$100 if paid on line!
(use the buy it now feature)

Your investment includes:

A workshop Notebook with descriptions and instructions of all techniques taught.

 A stretching tool.

 Detailed hands on instruction, demonstration and personal practice.

 Question and Answer sessions on each subject

Reserve you spot today by clicking the Buy it Now Button!
Alternatively you may call and reserve you spot at 720-314-3107 or email Jill at jill@jillbonahoom.com

Workshop date and time:
April 20, 2019
10 A.M. to 2 P.M.

Workshop Location:
501 S. Cherry Street Suite 1100
Denver, CO 80246-1330

Look Forward to Seeing you there!

Future dates:

May 19, 2019

Call Jill at 720-314-3107 if you would like a class for your women’s group.
  Group Rates available on request.